SMALL GROUP TRAINING

GROUP FITNESS CLASSES - COLUMBUS OHIO

Our group sessions take the thinking out of it for you. No more figuring out what shoulder workout or leg workout you need to do. Check out the workout focus and catch a different body part for each training session. Our small group training sessions provide a personal trainer for less than half the price of a one-on-one session.

Come and do 2 sessions every day if you want to!

Small Group Pricing

The Monthly Group Training Package | $215 per month

– Includes 2 training sessions every day plus two FREE salt therapy sessions each month!

Five Monthly Group Training Sessions |$135

– Five 30-minute sessions per month*

*(unused sessions do not carry over to the next month)

One Week FREE Trial |$0

– Valid for seven days after initial sign up.

– New clients only

Single Group Training Session |$35

WORKOUT FOCUSSCHEDULE
X'ercise Components

TRX Bay and suspension systems
Dumbbells
Genesis Free Motion Machines

Hammer-Strength Smith Machine

InFlight Leg Extension/Leg Curl
Marpo Rope Trainer
Stairmaster HiitMill with loaded carry
Kettle Bells, Medicine Balls
StairMaster Guantlet
StarTrac Treadmills

Roman Chair
Vertical Crunch, plate loaded ab machine

Aviron Tough Series Interactive Rower
BOSU Bench
BOSU Ball
Decline Bench
Flat/Incline Benches
Expresso Bike (Interactive Cycling)
Power Plate

1562 King Avenue
Columbus, OH 43212
614.456.7354