Having personal health & fitness goals is more important than ever right now. Fitness establishments, health spas, cross fit boxes, and Pilates studios are opening all over the place and working hard to set themselves apart. Along with the increase in people’s health considerations specific to COVID-19, the demographic of people training has changed as well. Baby Boomers to Millennials, entrepreneurs to stay-at-home moms are searching for a private fitness studio to call home. They want a place they feel comfortable and accepted while getting in a great workout and feelin’ the vibe. What we’ve learned is Avenue X Fitness is just the place.
Walking in the doors of our state-of-the-art, small boutique fitness studio, visitors are sure to hear a mix of Justin Timberlake, 2 Pac, Notorious BIG, and Shawn Mendez playing through the speakers. You’ll gravitate towards the sweet scent of Detroit Bold coffee (delicious and free to our clients) as you notice the studio floor where everyone is safely distanced and gettin’ their train on. The energy is vibrant and the trainers are enthusiastic and knowledgeable. Most importantly, the mood is always playfully set in “Go Mode.” Just how we like it. Have fun. Work HARD!
Our Small Group Personal Training model (2 to 8 clients) is focused on direct personal training for an affordable price. Our Resistance & Recovery training style ensures people of different skill sets and ages attain quality workouts within a group setting. Everyone works at their own pace while a personal trainer assists to ensure you’re maximizing your fitness capabilities. The weekly schedule is developed to create opportunities for each client to reach their specific, personal goals in a timely manner. Each session is 30 minutes. Why 30 minutes, you ask? Simply put, if you hit it right, it’s all you need. And get this…on the first Wednesday of every month, we have Wine Down Wednesday! That’s right! Our owner, Deb Messner, goes across the street to Gentile’s and gets recommendations from Josh. After the 6:30 pm cardio session, we toast our hard work with a glass of wine. Hard to believe isn’t it?!?
We’d love you to see for yourselves.
Preview our weekly schedule and sign up for a FREE week of Unlimited Small Group Personal Training here: https://avenuexfitness.fit/group-training/
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