Private Personal Training - Columbus, Ohio
Our veteran trainers will guide you through a program that is right for you! There are no cookie cutter workouts here. We have experience with all ages and the limitations life can bring. If you prefer a private session, click here to get started and we will contact you to set up a free consultation.
Personal Training/One-on-one Training
We can help you achieve your goals! One-on-one sessions are available in our facility with fitness professionals who will design workouts to meet your specific needs.
One-on-one sessions will be tailored to help you achieve your personal goals. Sometimes there are obstacles in life, and those things do not have to keep you from being in the best shape of your life! Our staff has experience with the following challenges we have seen many people face:
- Demanding work schedule
- Hectic activities with kids
- Post-surgical rehabilitation
- Multiple Sclerosis
- Crohn’s disease
- Scoliosis
- Hip & knee replacements
- Heart disease
- Cancer
- Stroke
TRX Bay and suspension systems
Dumbbells
Genesis Free Motion Machines
Marpo Rope Trainer
Stairmaster HiitMill with loaded carry
Aviron Virtual Rower
Leg Extension/Leg Curl
Kettle Bells, Medicine Balls
StairMaster Guantlet
StarTrac Treadmills
Roman Chair
Vertical Crunch, plate loaded ab machine
BOSU Bench
BOSU Ball
Decline Bench
Flat/Incline Bench
Expresso Bike (Interactive Cycling)
Power Plate
Hammer Strength Smith Machine
We also offer small group personal training sessions at a fraction of the cost of one-on-one personal training!
1562 King Avenue
Columbus, OH 43212
614.456.7354